Curled Dock – powerhouse vegetable

I call this veggie curly dock, it seems so much more fun!
Curled or yellow dock is your best friend if your looking for greens full of protein. This easily identified edible is rich in vitamin A and protein.
The leaves become bitter as they age, so early picking saves you from puckering!

Curly Dock

Curled dock comes in a variety of species, they vary in bitterness and sourness.
It can be used fresh in salads, or eaten as a boiled vegetable. Change the water several times when boiling to reduce the bitterness, according to Lee Allen Peterson’s Edible Wild Plants book. ISBN 0-395-31870-X. I enjoy dock as one ingredient in a stir fry, with onions, of course! I also pickle it along with other spring wild edible plants like wild mustard. These pickles are very enjoyable in the bitter cold winter months – they bring spring a little closer when summer seems so far way.
Happy picking and remember, if in doubt, leave it out.

I have found that correctly identifying herbs can take several years. By watching them through their life cycle, ie early leaves, flowering, seeding phases, I have become very familiar and confident. Just need to make sure not to become overconfident!! Rubbing the leaves between my thumb and index finger to get the scent is helpful sometimes for identification. Also, locating sources of plants takes time. A Sunday afternoon drive or taking a different route home from work can yield great picking locations. Be sure to ask the landowner if it is private property!

Tim

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